Samaritans – for everyone
Call 116 123 – 24 hours a day, every day
Email jo@samaritans.org
You can also contact your GP for advice and support.
Or, if you are currently in crisis, please visit your local Emergency Department; call your local Crisis Line; or call 999.
The Listening Place
Face-to-face support
Visitors know that we are comfortable talking about suicide and are fully confidential. So they feel safe enough to talk about every aspect of their distress without the worry of intervention.
Maytree House – Maytree house is currently closed due to COVID, however, offer telephone and email support between 8am-8pm
Residential respite centre for people who are feeling suicidal
Free 4 night, 5 day stay for adults, with the opportunity to be heard in complete confidence, in a caring, safe environment
Rain On Me
Support group with people who have lived experience
Provides a safe space for those needing to vent about daily struggles and stresses affecting their mental health
Talk about mental health in a ‘medical-free’ zone
Papyrus
• Under 35
• Call 0800 068 41 41 – Monday to Friday 10am to 10pm, weekends 2pm to 10pm, bank holidays 2pm to 5pm
• Text 07786 209697
• Email pat@papyrus-uk.org
Childline
• Under 19
• Call 0800 1111 – the number won’t show up on your phone bill
• Counselling service for children and young people who need someone to talk to
• Helpline, 1-2-1 chat, message boards
Kooth
• 11-25 years old
• Free online counselling service
YoungMinds
• Crisis support – Text YM to 85258.
• Information and advice for different areas of life
• Helpline: 0808 808 4994
• Connect you to experts and your peers who’ll give you the support and tools you need to take on any challenge you’re facing – for everything from homelessness to finding a job, from money to mental health, from break-ups to drugs. We’re a free and confidential multi-channel service
Students against depression
• Advice, information, self-help resources
• Experiences, strategies and advice from students themselves
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